"I want to thank you very much for your initiative. I really liked it ... it was the beginning of something else, I know that what was accomplished little by little I will notice the changes. The spiritual part for me a lot was new, but even the exercise part was very good to gain awareness of some muscles that I didn't even know I had. You managed to create very complete moments ... and correct postures even online ... "
- Cátia Moura , 1st Edition